Stop Guessing About Your Hormones
Get the Lab Checklist That Helps You Advocate for Yourself & Understand Your Body With Confidence
Do you ever walk out of an appointment feeling confused or dismissed? Maybe your labs were called "normal," yet you're still dealing with fatigue, cycle changes, mood shifts, or fertility concerns — and no one has explained how it all fits together.
Most women aren't given the full set of hormone and metabolic markers that provide a clearer picture of what may be impacting their wellbeing.
This checklist shows you the key labs that are often overlooked, along with the timing and context that make them most meaningful. It's designed so you can walk into your next appointment prepared, confident, and ready to have a more productive conversation with your provider.
You deserve clarity, and this guide is your first step toward understanding what your body may be trying to communicate.
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By Megan Skinnell, RN
Holistic Women's Health & Fertility Coach
Inside This Checklist, You'll Discover…
- ✓The key hormone and metabolic labs that impact energy, mood, fertility, and cycle health and why standard panels miss them.
- ✓The exact lab names to request so you walk into your appointment prepared, confident, and ready to advocate for yourself.
- ✓How to spot early metabolic shifts before they turn into bigger issues so you can address problems at the root.
- ✓A simple framework for understanding your thyroid, metabolic, and reproductive markers together not in isolation.
- ✓What "normal" ranges really mean and when to dig deeper for optimal health because "normal" isn't always optimal.
- ✓How to advocate for yourself and work collaboratively with your healthcare provider to get the answers you deserve.
Why Women Trust Megan
RN Background
Years of clinical experience in Western medicine, understanding both the system and its limitations.
Root Cause Focus
Specializes in hormone, fertility, and metabolic health, looking beyond symptoms to address underlying imbalances.
Holistic Approach
Blends Western training with holistic, lifestyle based care for a truly individualized approach.